Sports Massage
Sports massage is a deep form of soft tissue work that is not limited to athletes. Although specific styles of massage are beneficial to athletes at certain times, it is appropriate for anyone who nee...Show more
Injury Assessment & Rehabilitation
❗️If you have seen Emma before, but you now have a different issue, please book a First Appointment option, as different injuries/issues require different assessments.
❗️If you have not seen Emma for...Show more
❗️If you have not seen Emma for...Show more
Sport Conditioning
Competing in sports at all levels requires the functional ability to train in any or all the components of fitness: Cardiovascular, Strength, Endurance, Power, Flexibility, and Motor Skills (speed, ba...Show more
Personal Training
At S.E.A.L Fitness, I don’t do one-size-fits-all. Every session is bespoke — built around you and your unique goals. Personal training takes place in a private, friendly, and supportive studio in Gree...Show more
Selection
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